Joys Healing Arts Massage Therapy Energetic Medicine Llc

Kristen is a certified Master Holistic Diet Therapist and Energy Medicine Practitioner.

the-guide-to-the-12-major-meridians-of-the-body

The Energetic Body

An Overview

The peak system is a key concept of traditional Chinese medicine (TCM), but ancient understandings of the energetic body are shared by many countries in Southeast Asia. It is believed that energy—also chosen the life forcefulness, prana, or qi (chi)—flows throughout the trunk in the aforementioned way that blood does. When this free energy becomes blocked or asymmetric, agin symptoms and disease may occur. The goal of Eastern medicine is to optimize the apportionment and balance of qi through methods of free energy healing such as qigong. These practices are believed to forestall and cure disease, regulate metabolism, and support cellular health.

The meridian organization tin be understood by imagining three nesting tiers:

Energy

Qi is considered the vital force of any living being. It is always present in our bodies, only its delicate balance and fluidity are essential for growth, recovery, and general wellness. Balancing qi means not only distributing energy evenly throughout the body merely also achieving a residue of yin and yang energy. These ii types of energy are opposite nonetheless complementary and interdependent. Each bodily function uses both energies simultaneously. In TCM, proficient wellness is built on the harmony of yin and yang.

Meridians

Meridians are channels that direct the period of energy through specific pathways of the trunk, much like the circulatory system holds and transports claret. Each side of the body is traversed by six meridians—three yin and three yang. Every top corresponds with a particular organ but encompasses the larger functions of that organ as well as other organs around them. For example, the kidney top is responsible for urinary health but is likewise believed to carry sexual energy and affect reproductive processes as well.

The Superlative System

Meridians connect all major organ systems. Each pinnacle plays a specific and crucial part in the health of the entire body. If the energy flowing through a summit is imbalanced in any way, the system it fuels is jeopardized, and disease may outcome.

The 12 Major Meridians of the Body

Lung
Large intestine
Stomach
Spleen
Heart
Small intestine
Bladder
Kidney
Pericardium
Triple Warmer
Gallbladder
Liver

1. Lung (Arm Tai Yin)

Function: Regulates respiration and intake of energy.

Symptoms of imbalance: Viral and bacterial infections, excessive perspiration, inflammation bug in the upper parts of the body, bug with the olfactory organs (nose/sense of odour), and agin skin conditions.

Time of 24-hour interval: 3:00am–v:00am

Element: Metal

ii. Large Intestine (Arm Yang Ming)

Role: Extracts and processes water from waste cloth before expelling information technology.

Symptoms of imbalance: Abdominal pains, and on an emotional level, difficulty property on or letting become.

Gyre to Go along

3. Tum (Leg Yang Ming)

Role: Digests and extracts energy from food and distributes that energy to the spleen and intestines.

Symptoms of imbalance: Feelings of worry and nervousness, and a lack of acceptance.

Time of day: 7:00am–9:00am

Element: World

iv. Spleen (Leg Tai Yin)

Part: Distributes nutrients throughout the body, maintains muscle and limb tone, and regulates claret menstruation.

Symptoms of imbalance: Diarrhea, constipation, bloating, lack of appetite, prolapsed internal organs, weak muscles, general fatigue, brain fog, and absentmindedness.

Time of day: 9:00am–11:00am

Element: Earth

5. Heart (Arm Shao Yin)

Function: Circulates blood to all the organs in the torso.

Symptoms of imbalance: Chest pains, palpitations, shortness of breath, dizziness, hot flashes, cold sweats, irritability, and insomnia. A good for you center summit allows for joy and elation in one's life, while an imbalance can lead to psychological problems like anxiety, low, and bipolar disorder.

Time of twenty-four hours: eleven:00am–1:00pm

Element: Fire

6. Small-scale Intestine (Arm Tai Yang)

Function: Distributes nutrients throughout the trunk.

Symptoms of imbalance: Poor circulation, weak legs, feeling common cold, swollen lymph glands, sore/strong shoulders, acne, nerve pain, poor digestion, and tum distention.

Time of day: i:00pm–three:00pm

Element: Fire

7. Float (Leg Tai Yang)

Function: Removes liquid waste from the body.

Symptoms of imbalance: Stiffness in the neck and shoulders, headaches, back pains, and all urinary diseases. Emotionally, an imbalance of float free energy causes feelings of anger and an inability to express emotions.

Time of day: three:00pm–5:00pm

Element: H2o

viii. Kidney (Leg Shao Yin)

Role: Stores sexual energy, regulates the reproductive organization, and produces blood and bone marrow.

Symptoms of imbalance: Genital-urinary disorders, backaches, asthma, and tinnitus. On an emotional level, the kidney meridian controls willpower, determination, and ability to cope with hardship.

Time of day: 5:00pm–seven:00pm

Element: Water

9. Pericardium (Arm Jue Yin)

Function: The pericardium is the area surrounding the heart and protects, lubricates, and removes excess energy from the eye. This is important because it disperses free energy throughout the body preventing the heart from becoming over-energized.

Symptoms of imbalance: Disorders of the heart, chest, and tum, as well as difficulty expressing emotions, low, aversions, and phobias

Time of 24-hour interval: 7:00pm–9:00pm

Element: Burn

10. Triple Warmer (Arm Shao Yang)

Part: The triple warmer, also called the triple burner or San Jiao, controls the body equally a whole. Rather than being responsible for a detail organ arrangement, it controls metabolism and regulates estrus, wet, and body temperature.

Symptoms of imbalance: A wide range of disorders—since the triple warmer is responsible for the whole body, an outcome with any organ in the body is in some fashion associated to an imbalance in the triple warmer pinnacle.

Fourth dimension of 24-hour interval: 9:00pm–eleven:00pm

Element: Burn down

eleven. Gallbladder (Leg Shao Yang)

Function: Stores and expells bile produced by the liver.

Symptoms of imbalance: Bloating, liver pains, and yellow discoloration of natural language, skin, or urine.

Time of twenty-four hours: eleven:00pm–1:00am

Element: Forest

12. Liver (Leg Jue Yin)

Function: Circulates energy, regulates menstruation and the female reproductive arrangement, and maintains flexibility of tendons and ligaments.

Symptoms of imbalance: Menstrual disorders, dry skin and optics, jaundice, blurred vision, vertigo, stiff joints, and headaches. On an emotional level, an imbalance of energy in the liver superlative results in anger, irritability, low, and a lack of control and emotional flexibility.

Time of day: 1:00am–three:00am

Chemical element: Forest

Energy Healing Practices in TCM

In traditional Chinese Medicine, methods of energy balancing include:

acupuncture/acupressure
qigong and its related martial art, tai chi
diet and herbal remedies

Acupuncture, acupressure, and qigong are all forms of what the West calls preventative medicine. However, in Eastern medicine, these are primary forms of handling.

Acupuncture and acupressure are very similar, and both use the same map of acupoints located on the meridians of the trunk. The divergence is that acupuncture accesses these points through needles while acupressure uses the less invasive technique of bear upon. Acupoints are "free energy hot spots," or places along the meridian where free energy collects, making the qi more accessible there.

Acupoints can be manipulated to increase or subtract the catamenia of energy in a particular acme. When energy is deficient, these points tin be accessed to clear blockages and stimulate circulation. When there is besides much energy flowing through or stagnating in a superlative, these points are manipulated to disperse the surplus of free energy.

Qigong is another course of energy healing. In qigong meditation, breathwork and gentle movement help to cleanse, strengthen, and remainder the meridians.

References

The Chinese Medicine Summit Organization. Kootenay Columbia College of Integrative Health Sciences.
Tiptop Connection. Traditional Chinese Medicine Earth Foundation.

This content is authentic and true to the best of the author'southward cognition and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed wellness professional. Drugs, supplements, and natural remedies may have unsafe side furnishings. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

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Judy Fenton on June 20, 2019:

fantastic article very informative and concise easy to sympathize. Cheers.

Roberto on July 18, 2018:

I am qigong and reiki practioner love to be related. How the free energy originates

from one point to another in a detail height?

Danny on May 17, 2018:

Where is the acupressure for the bladder and the kindneys

Dennis Shoemaker on Apr xx, 2018:

Can tiptop points exist used to assistance meliorate eyesight?

Ron on April 04, 2018:

Is there a detailed explanation of the Meridian Flow Wheel?

Lisa on July 26, 2017:

Can you heal or rejuvenate the liver?

jeorge on March 25, 2017:

what meridean is the pain in my elbo?

a on August 12, 2016:

I cure my self ,stomach,by acupressure at the middle of inner ear.

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